When I was about seven years old, my younger sister and I each got a pair of Wonder Woman Underoos. Do you remember Underoos? They were superhero underwear for kids. I used to love watching Wonder Woman on TV and dreamed of having bracelets that could deflect bullets and an invisible jet of my own. [Read more…] about Show Off Your Wonder Woman Underoos and Be Yourself
How to Break Through Limiting Beliefs
Who is stopping you from living your dreams? It’s easy to put the blame off onto someone else, but if you take an honest look at your situation you’ll find that the answer is you. That’s right, I said it. You are stopping yourself. You’ve convinced yourself that you can’t do this or that based on preconceived ideas about what is possible. You might have gotten these ideas from what others in society have told you. You might have gotten them from experiences you’ve had in the past. Wherever they came from you have to understand that they aren’t necessarily true. [Read more…] about How to Break Through Limiting Beliefs
Learn to Love Yourself
I’m sure you’ve heard of the Golden Rule. Most of us had. In case you’ve been living under a rock and haven’t heard it, I’ll tell you what it is … “Do unto others as you would have others do unto you.” Basically, it’s treat others the way you want to be treated. That’s a simple idea, right? It makes sense. [Read more…] about Learn to Love Yourself
Confronting Your Fears Will Help You Feel More Alive … Just Saying
What have you done to step outside of your comfort zone recently? It is far too easy for us to get too comfortable, even lazy. We tend to think I can pay my bills, I like my work, my family is perfectly acceptable, I have a year’s worth of Fruit Loops in the cupboard, and all is good. Then we sit back on our laurels and relax. Relaxing is good. I’m all for relaxing, but when you get too relaxed you stop growing. [Read more…] about Confronting Your Fears Will Help You Feel More Alive … Just Saying
Meditation Will Make you Happier, Healthier, and Help You Achieve Your Goals
I’m not a seasoned meditator by any means. I only started meditating roughly six months ago. I tried my hand at it before that, but was never very successful. Sitting quietly trying not to think about anything whilst beating myself up because I keep thinking and then worrying that I’ll never be able to get this right was the kind of meditation I was doing before. All of that changed recently though, and now I want to tell everybody, including you, about meditation. I want to stand on the mountaintops and yell, “You should be meditating, gosh darn it.” [Read more…] about Meditation Will Make you Happier, Healthier, and Help You Achieve Your Goals